Discover how change happens with a daily practice!

Discover how change happens with a daily practice!Discover how change happens with a daily practice!Discover how change happens with a daily practice!Discover how change happens with a daily practice!

Join Now for the next 'Day One' on the new moon of March 29, 2025

Pay just $47 for the whole 100 days of practicing together!

The PP account will say 'Universal Healing Tao Boston'

Pay with PayPal or a debit/credit card

Our Vision

Our vision is to provide partnership, support, encouragement, accountability and a safe place to share about your practice journey. A daily practice creates new healthy habits while becoming more proficient at a skill over time. Make a promise to yourself to grow and explore the nature of your being through a daily practice. 

Join us now, for our next Day 1 on the new moon of March 29, 2025

We Practice

What is the 100 Day Practice?

Change requires support. Imagine having an ally to your commitment leading to personal transformation. Practicing for 100 Days takes endurance and a proper mental attitude which can change your overall life experience. If you really want things to be different choose a daily practice. 

The experience is life changing and provides: 

Resilience * Community Support * Satisfaction * Endurance * Strength * Beauty* Growth * Love


Our History

Starting back in 2010, we have been through 14 cycles of the 100 Day Practice! Many people return to participate each time and of course we welcome newcomers to the journey!

 We Provide:

  • access to a private FB Community Group
  • motivation, support to endure
  • a customized daily practice plan if requested
  • potential mentorship by seasoned players
  • optional weekly text-motivation boosts.


Stay in touch for the next Day One...

Stay in Touch

Wisdom from 100 Day practitioners...

100 Day Follow Up

Wisdom from practitioners. 

Join us for the next Day One on the new moon of March 29, 2025

A cup of tea with Marie

Marie Favorito shares about her 30+ years of practicing

Practicing in Muir Woods

 GOT PRACTICE? We provide the support and space to create new healthy habits and develop a new skill over time.

The Journey of a 100 Days

Transformation

Change requires support. Practicing for 100 Days takes endurance and a proper mental attitude. This can change your overall life experience. If you really want things to be different choose a daily practice. 

Support

Do your goals include fitness, playing a musical instrument, learning to meditate? You decide and then.... take daily action. Together we'll hold the space for your success every-single-day. If you are ready for a more focused and intentional life, join us. 

Personal Commitment

What do you want to get better at? If you are not sure what you want to practice we can design a program for you to meet your goals. Join us because...we commit.

More Wisdom from 100 Day practitioners

Sharon Smith shares

"When I practice everyday I notice a jump in my experience of health and happiness"

Mary Fox Shares

"I say to myself, you can do this!"

Safiyyah Shares

"Practice builds momentum"



Practice anyway

And use your car thingy if you have to!

Welcome to Day 1

You decide what to practice, you take action and we'll hold the space for your success. We'll provide the camaraderie, support and hold true to the vision. If you really want to show up for a better life, join us!  We commit, yes, we do, we show up!

Day 90!

The word practice comes from prac-ti-care which means medicine and alchemy. A state of alchemy happens when you have consistent practice! Alchemy means change and refinement. 


Join us for the next Day One on the new moon of March 29, 2025 Payment is $47, (less than 50 cents a day.)

Reality Creation

Setting a clear intention ahead of time and following the steps and this video will give you a more empowered practice.

Dedicate Your Practice to Someone or Something

Bring more meaning to your daily practice by dedicating it to someone or something important to you. 

Day 100!

Celebrate...then go through to day 101! Keep going!

It’s almost here!

The date is approaching fast and we’re making preparations for Day One. What do you want to practice?  Don’t miss out, join us!

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We're a friendly bunch, please be in touch!

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